The Referred List

A quietly curated collection of practitioners who understand the weight of this path. Each holds space with both expertise and genuine care, because we know how much the right support matters.

Before Your Next Appointment

It’s easy to get caught up in the big picture, but sometimes, the small details make all the difference. Before your next visit, take a moment to check in—on your questions, your medications, and most importantly, yourself. A little preparation can help you walk into your appointment feeling more at ease.

1. Questions for Your Doctor

  • Do I understand my protocol, or do I need clarification?

  • What should I expect in the next phase of treatment?

  • Are there any side effects I should prepare for?

2. Medication & Routine Check-In

  • Do I have enough medication until my next appointment?

  • Have I set reminders for doses and injections?

  • Is my injection spot feeling sore? (If so, try rotating locations.)

3. Comfort & Self-Care

  • Do I have a small bag with snacks, water, and a cozy sweater for long visits?

  • Have I scheduled rest time for the day of my appointment?

  • Am I giving myself space to process, no matter how the appointment goes?

Make it stand out.

  • Dream it.

    It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

  • Build it.

    It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

Whatever it is, the way you tell your story online can make all the difference.

Make It